private yoga & meditation lessons
Saturday’s in Seward
Join Kara every 2nd and 4th Saturday of the month for private yoga & meditation lessons. Private yoga lessons are perfect for beginners as well as advanced practitioners of all levels. It offers students the ability to focus on personal interests, concerns or goals. In many cases, it will result in better skills, a greater level of confidence and fewer complications. Private yoga lessons may be the right approach to getting started or taking one’s yoga practice to the next level.
she will rise
Kara’s long-awaited first published collection of poetry, She Will Rise, was released February 3rd 2019. It is the experience of depression, grief, heartbreak, healing, and love. It is an inspiring collection divided into two chapters. She takes people on a journey from the darkest moments in life into a warm and radiant sense of healing. It is a book of honesty and reveals that true healing can only come from within.
Located in South-Central Alaska. Kara offers a variety of special classes, workshops, and private instruction. Contact her to see where she is teaching and to book a session.